Welcome, I am so elated you are here! Now more than ever, busy professionals, parents and students are looking for ways to lower stress and unlock their own inner peace and power. At Sol Rituals, I help them do this by teaching accessible and personalized practices to help create the life they’ve always envisioned for themselves. Through years of practice in the areas of meditation, mindfulness, Kundalini Yoga, and Reiki I use these ancient modalities to help people of all walks of life unlock their mental, physical, and spiritual wellbeing in an entirely new way. I also specialize in working with pregnant mamas, specifically in the area of prenatal yoga.
Certified Meditation Teacher, The Chopra Center for Wellbeing
The Power of Awareness, Jack Kornfield & Tara Brach
Kundalini Yoga 200HR RYT
Khalsa Way PreNatal Yoga Teacher
Reiki Master Teacher, Usui Reiki Lineage