Natalie CreedenJul 23, 20203 minStay Sane by Keeping it Simple this Holiday SeasonDo you often feel overwhelmed, scattered, stressed, and exhausted during the holiday season? It is super common for people, especially...
Natalie CreedenJul 23, 20201 minMindfulness and Breath in the NFLOne of our friends in Charlotte happens to be the brother of NFL kicker Stephen Hauschka of the Buffalo Bills, and he recently shared...
Natalie CreedenJul 23, 20202 minWhat is Primordial Sound Meditation?Primordial Sound Meditation is a meditation practice that allows us to experience inner calm and deep relaxation.
Natalie CreedenJul 23, 20203 minCreating A Regular Meditation PracticeStudies show that establishing a regular meditation routine has significant positive impacts on our health and wellbeing. When we talk...
Natalie CreedenJul 23, 20202 minWelcome to Sol RitualsWelcome to Sol Rituals where we make meditation, mindfulness and yoga more accessible to all.
Natalie CreedenJul 23, 20203 min5 Tips for Self Care During the HolidaysWelcome to the busiest time of the year! As we prepare for our holiday celebrations, I want to encourage you to make a little time for...
Natalie CreedenJul 23, 20202 minWhat is Restful Awareness?Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that's already there and making it a part of y
Natalie CreedenDec 17, 20181 minMindfulness and Breath in the NFLOne of our friends in Charlotte happens to be the brother of NFL kicker Stephen Hauschka of the Buffalo Bills, and he recently shared...
Natalie CreedenDec 17, 20181 minMindfulness and Breath in the NFLOne of our friends in Charlotte happens to be the brother of NFL kicker Stephen Hauschka of the Buffalo Bills, and he recently shared...
Natalie CreedenDec 17, 20181 minMindfulness and Breath in the NFLOne of our friends in Charlotte happens to be the brother of NFL kicker Stephen Hauschka of the Buffalo Bills, and he recently shared...
Natalie CreedenDec 10, 20183 min5 Tips for Self Care During the HolidaysWelcome to the busiest time of the year! As we prepare for our holiday celebrations, I want to encourage you to make a little time for...
Natalie CreedenDec 10, 20183 min5 Tips for Self Care During the HolidaysWelcome to the busiest time of the year! As we prepare for our holiday celebrations, I want to encourage you to make a little time for...
Natalie CreedenDec 10, 20183 min5 Tips for Self Care During the HolidaysWelcome to the busiest time of the year! As we prepare for our holiday celebrations, I want to encourage you to make a little time for...
Natalie CreedenNov 29, 20183 minStay Sane by Keeping it Simple this Holiday SeasonDo you often feel overwhelmed, scattered, stressed, and exhausted during the holiday season? It is super common for people, especially...
Natalie CreedenNov 29, 20183 minStay Sane by Keeping it Simple this Holiday SeasonDo you often feel overwhelmed, scattered, stressed, and exhausted during the holiday season? It is super common for people, especially...
Natalie CreedenNov 29, 20183 minStay Sane by Keeping it Simple this Holiday SeasonDo you often feel overwhelmed, scattered, stressed, and exhausted during the holiday season? It is super common for people, especially...
Natalie CreedenJun 18, 20183 minCreating A Regular Meditation PracticeStudies show that establishing a regular meditation routine has significant positive impacts on our health and wellbeing. When we talk...
Natalie CreedenJun 18, 20183 minCreating A Regular Meditation PracticeStudies show that establishing a regular meditation routine has significant positive impacts on our health and wellbeing. When we talk...
Natalie CreedenJun 18, 20183 minCreating A Regular Meditation PracticeStudies show that establishing a regular meditation routine has significant positive impacts on our health and wellbeing. When we talk...
NatalieApr 5, 20182 minWhat is Restful Awareness?Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that's already there and making it a part of y