SR_Horizontal_2020.png
  • Home

  • About

    • Praise
  • Offerings

    • Meditation & Mindfulness
    • Kundalini Yoga
    • Khalsa Way PreNatal Yoga
    • Reiki
  • Corporate Wellness

  • Contact

  • Blog

  • More

    Use tab to navigate through the menu items.
    • All Posts
    • Meditation
    • Mindfulness
    • Yoga
    • Self Care
    Search
    Stay Sane by Keeping it Simple this Holiday Season
    Natalie Creeden
    • Jul 23, 2020
    • 3 min

    Stay Sane by Keeping it Simple this Holiday Season

    Do you often feel overwhelmed, scattered, stressed, and exhausted during the holiday season? It is super common for people, especially parents, to experience these emotions of being spread too thin this time of year. And doesn’t experiencing that stress rob you of some of the joy, laughter, reflection, and love of the season? I think it does. So how can we stay sane during the holidays? By simplifying. It’s that simple. Here are my top tips for simplifying your holidays a
    1 view0 comments
    What is Restful Awareness?
    Natalie Creeden
    • Jul 23, 2020
    • 2 min

    What is Restful Awareness?

    Meditation isn’t about forcing your mind to be quiet, it’s about experiencing the silence that's already there and making it a part of y
    10 views0 comments

    hello@solrituals.com

    SR_Horizontal_all blue.png

    natalie@solrituals.com  

    Natalie Creeden | Charleston, SC

    • SR-FB-blue
    • SR-IG-blue

    © 2020 Sol Rituals.  Designed by Dry Ink Designs