Corporate Wellness + Special Events

Customized Stress Management,

Meditation + Mindfulness Courses

Corporate wellness and stress management are a top priority for many progressive businesses today. Natalie combines her expertise with these topics and her corporate background to design custom programs for organizations of all sizes.

Learn more about Meditation and Mindfulness here.

Connect with Natalie to further discuss your company's culture, 

goals and how my offerings can help you achieve the change and progress you’re seeking.

Corporate wellness and stress relief are a top priority for many progressive businesses today. Natalie specializes in pulling from her corporate experience to connect with groups of all sizes. She delivers compelling presentations on wellness, stress management, meditation, mindfulness and more.

Choose Natalie to speak at your  lunch and learns, quarterly meetings, annual conferences, career development days and more.


Send a quick email and book Natalie to speak, inspire, teach and lead meditation at your next event.

Choose Natalie to lead yoga within your organization. Be it a special event, lunch and learn, conference, or employee wellness event, she will design a customized program to fit your business' culture and needs.

Possibilities include chair yoga at a conference, weekly yoga classes at your office, a hybrid yoga and meditation course, 

and more. 

Email Natalie today to talk about your corporate yoga needs and how she can lead your team toward your goals.

  power and productivity

Mass Mutual Carolinas - Introduction to The Power of Mindfulness + Meditation

Queens University - Empowering Your Career with Mindfulness + Meditation

Mass Mutual Carolinas - Stress Management through Meditation + Mindful Movement

Charlotte Technology Leadership Conference - Managing Stress + Overwhelm

Duke Energy - Introduction to Meditation

SkillPop - Meditation Basics

Fit Atelier - Holiday Stress Management 

Email Natalie today to inquire about her speaking at your next event!

Previous Corporate Wellness + Special Events