Join us for a pop-up family friendly Kundalini Yoga class 7/21 4-5pm as we get our bodies moving and our energy flowing in new ways. Kundalini Yoga is the yoga of self-reliance and awareness. This practice is more meditative than vinyasa flow, and is appropriate for all levels, including beginners. If you haven't experienced this powerful practice before, this class is the perfect entree into Kundalini Yoga. Kundalini is nourishing to all systems of the body, particularly the endocrine, digestive and nervous systems.
Mark your calendars + come get your Kundalini on with us!
July 21, 4-5pm
$10/per person or $15/per family
Move Studio Charlotte
1111 Hawthorne Ln. #101
Charlotte, NC 28205
Email me via button below to register!