Welcome to Sol Rituals! I’m Natalie Creeden and I’m so happy you’re here. Sol Rituals has been several years in the making, and I am overjoyed that this site up and running. The purpose of my company Sol Rituals is to make meditation, mindfulness, and yoga more accessible to all.
I often hear “I’d love to meditate, I just don’t know how” and “Oh, I really need to learn to meditate, but I don’t think I can sit still”. I’m here to tell you that you absolutely CAN do it, and it’s actually quite easy. The teachings I share come from ancient lineages in India, but don’t let that scare you away! It just means that these meditations have been practiced, tested, and proven effective for thousands of years. To put it in perspective, our current medical system is only about 200 years old. The Primordial Sound Meditation technique I teach is actually over 5000 years old, and has been modernized to fit our 21stcentury lives. (More on this in my next post.)
These practices are powerful, life changing, and easefully implemented into your daily life. I package and deliver these beautiful teachings on meditation, mindfulness, and yoga in a format that is both accessible and easy to learn. Please contact me for additional information on the teachings and offerings.
Current Sol Rituals Offerings:
1 on 1 or Private small group meditation courses that empower you to establish your own practice
Personalized meditation teachings customized to your life, your goals, your daily routine, and your schedule. Email us firstname.lastname@example.org schedule a private session.
Visit our Facebook page or our online calendar for live weekly courses in Charlotte, NC.
I bring meditation, mindfulness and/or yoga to your team and work-life. Teachings on stress, stress-management, work-life balance, and additional topics relative to the workplace are also available.
Virtual Meditation Trainings available throughout the world
Making the teachings easily accessible on your schedule and timeline.
Workshops and Events
View our online calendar for public workshops and events, or contact us to schedule a workshop or special event.